The first step is simply showing up.
About Us

At Vantage Psychotherapy, we help individuals navigate challenges, deepen self-understanding, and build the clarity, confidence and capacity to live more intentionally.

About Vantage Psychotherapy

Vantage Psychotherapy is a space for anyone ready to explore what’s really going on beneath the surface.

We specialise in Integrative Psychotherapy and Performance Coaching,  two pathways that support change in different ways, but both focused on helping you move forward with more clarity, resilience and choice.

Based in Pride Park, the heart of Derby’s business community, Vantage works with individuals from all walks of life — from professionals and leaders to anyone simply ready to take care of their mental health and make a change that lasts.

“Real change isn’t about quick fixes. It’s about creating space to understand who you are and who you’re becoming.”

Ben Grunnell MBACP, MSc, PGDip, BSc

Your journey

Some stuff about an non intimidating process to start?

01. Initial
assessment

We begin with a conversation,  a chance to explore what’s brought you here and how we might work together.

02. Setting
goals

Whether it’s clarity, confidence or change you’re after, we identify what meaningful progress looks like for you.

03. Use
of therapy

We tailor your sessions using integrative, evidence-based approaches that match your goals and how you work best.

04. Ongoing
Reflection

We check in, reassess and adapt,  making sure the work continues to meet your evolving needs.

a word from the director

Helping you to push though your professional and personal boundries

I created Vantage to offer more than a place to talk, I wanted to offer a space where people can feel seen, supported and equipped to genuinely move forward. Whether you’re looking to improve your mental wellbeing, reflect on your direction, or address the patterns holding you back, I’m here to help you access clarity, resilience and self-leadership.

BACP Registered Member No. 419309

Ben Grunnell, MSc

Director & Integrative Psycotherapist

Have Some Questions?

Pop over to our FAQ section to answer all the questions you may have. If you can’t find what you’re looking for, please reach out. We’ll be happy to help.